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Going Under: Self-Hypnosis for Pain Relief |
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In the movies, hypnosis usually involves someone falling under the magical spell of a villainous character. In a medical setting, however, self-hypnosis—in which people induce a hypnotic state by themselves—can help people manage pain, anxiety, addiction and phobias, among other problems.
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The Stress of Cancer: When to Seek Help |
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Cancer is a disease that easily causes stress, anxiety or depression. Treatments like chemotherapy, radiation or hormone therapy are all difficult to take and each patient has to adjust to the process. Sometimes concerns so impact daily life that patients develop adjustment disorders. This means they have problems dealing with everyday living. Coping with this difficult time can be made easier with psychological intervention and counseling or with the use of antidepressants or anti anxiety medications.
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